Oct 28, 2022 · Melatonin is generally safe for short-term use. Unlike with many sleep medications, with melatonin you are unlikely to become dependent on it, have less response to it after …

NHS medicines information on side effects of melatonin and what you can do to cope.

May 23, 2025 · Melatonin may be a useful sleep aid for some, but it can cause some side effects like headaches, nausea, drowsiness, and dizziness. You may be more at risk of experiencing …

Learn about the side effects of melatonin, from common to rare, for consumers and healthcare professionals.

Jul 13, 2024 · Taking melatonin for sleep can come with side effects—some of them dangerous. Here's what to look out for, health and wellness experts say.

Apr 4, 2022 · Melatonin’s popularity as a sleep aid has raised some concerns. This article reviews its potential side effects.

Melatonin is a hormone made in the body. It regulates night and day cycles or sleep-wake cycles. Melatonin in supplements is usually made in a lab. Darkness triggers the body to make more...

4 days ago · Melatonin side effects are typically rare and mild but can include daytime sleepiness, headache, nausea, and dizziness. More research is needed to understand the effects of long …

Nov 9, 2023 · Studies have reported very few adverse effects of melatonin. Any side effects that do occur are generally mild, such as: Children taking melatonin supplements may experience …

Nov 1, 2024 · Daytime sleepiness is the most common side effect people experience while taking melatonin. Other potential melatonin side effects include sleep changes, headache, and …