Numerous studies have found plant-based diets, especially when rich in high quality plant foods such as whole grains, fruits, vegetables, and nuts, to be associated with lower risk of …

Oct 1, 2018 · In the present review, we will provide an overview of the cardiovascular benefits associated with plant-based diets, while discussing the biological pathways potentially …

To summarize, the AHS-2 and ARIC studies demonstrated that plant-based diets are associated with improvements in cardiovascular mortality when compared to a standard diet.

Apr 10, 2025 · We included studies that examined the association between (1) the standardized healthy plant-based diet index (hPDI) and unhealthy plant-based diet index (uPDI) and (2) …

Feb 12, 2024 · The growing trend towards conscious and sustainable dietary choices has led to increased adoption of flexitarian diets, characterised by plant-based eating habits with …

Nov 5, 2024 · By prioritizing whole, fiber-rich foods, managing macronutrient intake and choosing healthy fat sources, a plant-based diet can play a powerful role in promoting cardiovascular …

Aug 7, 2019 · Plant‐based diets, diets that emphasize higher intakes of plant foods and lower intakes of animal foods, are associated with a lower risk of incident cardiovascular disease, …

Feb 8, 2025 · Cardiovascular diseases (CVDs) are the main cause of death worldwide. From 2025 to 2050, dietary habits, high blood pressure (BP), and high cholesterol are expected to …

Feb 14, 2023 · The significant findings of each study are discussed in this review article, highlighting the role of a healthy plant-based diet in improving cardiovascular outcomes.

Plant-based diets (PBDs), which encourage higher consumption of plant foods and lower intake of animal-based foods, have been shown to reduce the risk of CAD by up to 29% when …