The onion (Allium cepaL.Tooltip Carl Linnaeus, from Latin cepa), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. …

Jan 18, 2024 · Onions: Find out what nutrients are in onions and learn how they can help everything from diabetes to circulatory health. Discover health benefits, nutrients, macros, and …

May 20, 2025 · Onions are packed with nutrients and plant compounds with powerful health effects. Learn about the possible health benefits of onions here.

Jul 19, 2025 · Onion, herbaceous biennial plant in the amaryllis family (Amaryllidaceae) grown for its edible bulb. Onions are low in nutrients but are valued for their flavor and are used widely in …

May 30, 2023 · Part of the Allium family, onions have a number of surprising health benefits, from lowering your risk of cancer to fending off chronic conditions.

The onion provides layers of flavor, color, and texture to a variety of dishes and cuisines.Find out all about onions from the National Onion Association.

Sep 9, 2024 · A medium-sized onion has 44 calories, 1.2g protein, 10.3g carbs, and 0.1g fat. Onions are a solid source of vitamins C and B6, potassium, and folate.

Jan 3, 2024 · What is Onion Onions are one of those ingredients that can be found in almost every kitchen, and for good reason—they’re incredibly versatile and add depth to countless …

Apr 22, 2025 · The onion is a veritable treasure trove of bioactive compounds, many of which contribute to its distinctive flavor, aroma, and therapeutic properties. Below is a numbered list …

Jun 8, 2023 · Onions belong to the Allium family of vegetables and herbs. They are a popular food worldwide, and they have many health benefits. Find out all about onions here.